Anusara(R) workshop description - Atlanta Yoga - Sent Using Google Toolbar

Anusara® workshop description - Atlanta Yoga

home class schedule studio information staff workshops contact us directions Eye of the Tiger With Gina Minyard, Certified Anusara® Yoga Teacher Sunday, April 6th Sunday, May 4th Sunday, July 6th Sunday, August 3rd 2:00 p.m. - 4:00 p.m. $18.00 register Practice alongside Gina in this celebrated Anusara Yoga® sequence, cultivating strength, stamina, flexibility and integrity of body, mind and heart. In practicing together we inspire and support each other to new levels of resilience and possibility. The sequence covers all the main classes of asana including: Surya Namaskar, standing poses, handbalancings, inversions, backbends, hip-openers, forward bends, and twists. A class for experienced practitioners, the prerequisites are kicking up to handstand at the wall and pushing up into Urdhva Dhanurasana (upward bow) with straight arms. Please see Gina with any questions. Register online!

660-B 9th St. - Atlanta, GA 30318 - (404) 892-7797 - E-mail: atlantayoga@gmail.com
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